Health thread time

[Martin Penwald]

[leokef]

I've actually been sleeping a bit better since, and I think it's a combination of being more active and stabilizing my diet a bit. I'm going to look into a good evening drink though.

[Alceste]

I very rarely smoke pot as I don't care for it much (makes me bored and have no energy to do anything that isn't sitting around being bored), but to be perfectly honest it makes me fall asleep faster than anything else. Putting my head down on a pillow alone was practically orgasmic those few times I've gone to bed a little high.

Luckily I don't tend to have too much trouble going to sleep normally, so it's not necessary. As long as I avoid caffeine of any sort within like four hours of needing to sleep.

Oh! And as cliche as it is, a warm glass of milk can work wonders, too.

[JM_Zen]

Oh yeah, pot, that would work, too. Though if Leokef hasn't noticed this yet, I doubt it will motivate him to go out and get some, along with all that entails.

[geko]

who the fuck wants to drink warm milk

[Alceste]

I suppose those wanting something to help them sleep? It's a little weird if you haven't had it before. Plus I'm not insisting on it being a casual drink.

[Kingpun]

drink Milo™

[BaconFat]

[gorv]

keep your aussie drinks out of this thread

[Martin Penwald]

[Kingpun]

malt owns

[geko]

[Alceste]

[Tael]

[Horseboy]

How do you guys deal with stress, assuming that you pretty much do not have the time to do anything but work?